Plants can change the world, and they’ve been doing it for years.
I went vegan over a decade ago and ran dozens of marathons in a wild pursuit to prove to myself that is was possible to ditch meat and be healthier than ever.
His life as an endurance athlete changed when he found that he could run longer and faster on a vegetarian diet. After going vegetarian in March 2009, Frazier qualified for the Boston Marathon with a time of 3:09:59, more than an hour and a half faster than he ran his first marathon. Since that time, he has run two 50-mile ultra-marathons and one 100-mile ultra-marathon.
Matt lives in Charlotte, North Carolina with his wife and two kids. His two beautiful dogs, both adopted from the SPCA, are a constant source of inspiration to help spread the joys of eating less meat.
Robert Cheeke
Robert Cheeke grew up on a farm in Oregon where he adopted a vegan lifestyle in 1995 at the age of 15, weighing just 120 pounds.
As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine’s Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com.
He is a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 25 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.
– jeff sanders
Monday, June 14, 2021
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Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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——————————————– ABOUT JEFF ——————————————-
Hey, I’m Jeff Sanders!
I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉
I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 13 million downloads.
I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.
The 5 AM Miracle, hosted by Jeff Sanders, is a popular personal growth podcast dedicated to helping listeners dominate their day before breakfast every Monday morning!
By the Numbers: • 7 award nominations • 13+ million total downloads •75,000+ dynamic mid-roll ad impressions per month • 500+ Weekly Episodes for 10+ years • #2 Hottest Productivity Podcast by Inc. Magazine
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My Podcast Studio + Gear
Check out my home studio in Nashville, TN where I record The 5 AM Miracle. Plus, see the full list of hardware, software, and online tools that I use to produce the show.
The 5 AM Miracle Podcast features hundreds of episodes, so you can save a lot of time by listening to the short podcast (Shortcast) and learn how to dominate your day before breakfast!
It is for anyone who has a wild passion for life and is in search of a step-by-step system that will hone those passions, clarify their big goals, and produce real, amazing results.
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Waking up early is optional, and you will learn how to master your time — no matter when you wake up!
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